![]() Because we get what we focus on! Whenever we say "I want to stop procrastinating" our brain has to first build a picture of what we DON'T want - being unproductive - in order not to do it. So it's good to build a picture of what we're working towards, rather than building a picture of what we don't want. Two examples:
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Melissa RutherfordThe goal of this blog is to share powerful questions, coaching thoughts & ideas Archives
November 2020
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