Select from the links below to listen or read Three-Minute Strategies for Living With ADD: 

• Coping With Anxiety
• Creating Your Toolbox
• Easier, Faster, Stronger Brain Training
• Enriching Your Relationships
• Fitting Into The Group
• How Not To Lose Things
• How to Organize Your Stuff
• Learning to Trust Yourself
• ​Let's Move To Help Our Brain
• Mindfulness
• Outsmarting Procrastination
• The Planner: Your External Brain
• The "Over-Promise/Under-Deliver" Trap
• Overcoming Financial Challenges
• Overcoming the Cycle of Overwhelm
• The Power of Pause
• Pause Before You Purchase
• Pause…Again
• Relaxation Breathing Technique
• Relaxation Breathing Exercise
• Self-Care
• Tame Your Temper
• Temper Tantrums and Your Brain
• Walk and Talk For Better Communication
• What You Focus On Grows
• What’s Up With Finances & Emotions?
• You Are Not Crazy, Broken, Or Stupid!
• Your Brain on Overwhelm
• Your Brain on Procrastination